Run: Recovery Previous Next

11/2/2008

5:00 AM

3 mi

23:13

7:45 mi

Health

152 lb
1444

Weather

70 F

Ratings

1 / 10
5 / 10
  • Map

Other

Notes

Easy recovery run with Mikey in Lafayette. Legs very tender and tight, but loosened up fairly well. Wanted to get a run in to get some blood flow to the legs and loosen up.

Excellent weather again today.

Will be taking tomorrow off and will play the rest of the week by ear.

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