| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2010 |
Run |
11 Miler |
Easy |
11.0 mi |
1:26:58 |
7:55 |
 |
| 2/8/2010 |
Run |
11 Miler |
Easy |
11.3 mi |
1:28:21 |
7:52 |
|
| 2/3/2010 |
Run |
11 Miler |
Easy |
11.0 mi |
1:23:25 |
7:35 |
|
| 1/13/2010 |
Run |
11 Miler |
Easy |
15.0 mi |
1:57:08 |
7:49 |
|
| 8/24/2009 |
Run |
11 Miler |
Easy |
11.0 mi |
1:24:07 |
7:39 |
|
| 5/11/2009 |
Run |
11 Miler |
Easy |
11.0 mi |
1:28:03 |
8:01 |
|
| 3/19/2009 |
Run |
11 Miler |
Easy |
11.0 mi |
1:28:20 |
8:02 |
|
| 3/1/2009 |
Run |
11 Miler |
Easy |
11.0 mi |
1:27:40 |
7:59 |
|
| 4/20/2008 |
Run |
11 Miler |
Easy |
11.0 mi |
1:21:13 |
7:23 |
|
|