| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2009 |
Run |
2 Mile - Lake Village |
WU/CD |
2.0 mi |
15:57 |
7:59 |
 |
| 9/26/2009 |
Run |
2 Mile - Lake Village |
WU/CD |
2.0 mi |
15:42 |
7:51 |
|
| 7/13/2009 |
Run |
2 Mile - Lake Village |
WU/CD |
2.0 mi |
15:25 |
7:43 |
|
| 7/4/2009 |
Run |
2 Mile - Lake Village |
WU/CD |
2.0 mi |
15:07 |
7:34 |
|
| 7/1/2009 |
Run |
2 Mile - Lake Village |
WU/CD |
2.0 mi |
19:52 |
9:56 |
|
| 6/10/2009 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 5/25/2009 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
13:00 |
6:30 |
|
| 5/16/2009 |
Run |
2 Mile - Lake Village |
Recovery |
2.0 mi |
22:15 |
11:08 |
|
| 4/24/2009 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
15:24 |
7:42 |
|
| 12/5/2008 |
Run |
2 Mile - Lake Village |
Recovery |
4.0 mi |
33:08 |
8:17 |
|
| 12/2/2008 |
Run |
2 Mile - Lake Village |
Easy |
4.0 mi |
30:53 |
7:44 |
|
| 8/30/2008 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
15:55 |
7:58 |
|
| 7/11/2008 |
Run |
2 Mile - Lake Village |
Recovery |
2.0 mi |
15:50 |
7:55 |
|
| 7/3/2008 |
Run |
2 Mile - Lake Village |
Recovery |
2.0 mi |
16:40 |
8:20 |
|
| 6/7/2008 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:12 |
7:06 |
|
| 4/16/2008 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:27 |
7:14 |
|
| 4/4/2008 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:46 |
7:23 |
|
| 2/3/2008 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
13:47 |
6:54 |
|
| 1/21/2008 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
13:16 |
6:38 |
|
| 1/4/2008 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:30 |
7:15 |
|
| 12/28/2007 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
13:30 |
6:45 |
|
| 12/2/2007 |
Run |
2 Mile - Lake Village |
Tempo |
2.0 mi |
11:56 |
5:58 |
|
| 10/27/2007 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
12:31 |
6:16 |
|
| 10/23/2007 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
13:53 |
6:57 |
|
| 9/25/2007 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
15:30 |
7:45 |
|
| 7/21/2007 |
Run |
2 Mile - Lake Village |
Tempo |
2.0 mi |
11:58 |
5:59 |
|
| 7/3/2007 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:31 |
7:16 |
|
| 7/1/2007 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
13:54 |
6:57 |
|
| 6/22/2007 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:23 |
7:12 |
|
| 6/20/2007 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
12:50 |
6:25 |
|
| 6/13/2007 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:54 |
7:27 |
|
| 6/10/2007 |
Run |
2 Mile - Lake Village |
Tempo |
2.0 mi |
12:16 |
6:08 |
|
| 6/9/2007 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:40 |
7:20 |
|
| 6/2/2007 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:50 |
7:25 |
|
| 5/29/2007 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
13:20 |
6:40 |
|
| 5/20/2007 |
Run |
2 Mile - Lake Village |
Easy |
2.0 mi |
14:39 |
7:20 |
|
| 5/19/2007 |
Run |
2 Mile - Lake Village |
Easy w/Speed |
2.0 mi |
13:30 |
6:45 |
|
| 5/14/2007 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
13:48 |
6:54 |
|
| 5/7/2007 |
Run |
2 Mile - Lake Village |
Moderate |
2.0 mi |
13:46 |
6:53 |
|
|