| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/16/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:15:14 |
7:32 |
 |
| 11/16/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:16:09 |
7:37 |
|
| 11/12/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:16:43 |
7:41 |
|
| 10/27/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:16:18 |
7:38 |
|
| 9/14/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:23:30 |
8:21 |
|
| 8/25/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:20:28 |
8:03 |
|
| 6/23/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:19:28 |
7:57 |
|
| 6/11/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:12:56 |
7:18 |
|
| 6/9/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:16:10 |
7:37 |
|
| 5/25/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:19:38 |
7:58 |
|
| 5/21/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:18:03 |
7:49 |
|
| 5/16/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:16:53 |
7:42 |
|
| 4/20/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:17:25 |
7:45 |
|
| 4/8/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:12:28 |
7:15 |
|
| 4/6/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:15:42 |
7:35 |
|
| 2/25/2009 |
Run |
10 Miler |
Easy |
10.5 mi |
1:27:40 |
8:21 |
|
| 2/10/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:26:46 |
8:41 |
|
| 1/29/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:24:30 |
8:27 |
|
| 1/27/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:18:28 |
7:51 |
|
| 1/10/2009 |
Run |
10 Miler |
Easy |
10.0 mi |
1:23:37 |
8:22 |
|
| 12/6/2008 |
Run |
10 Miler |
Easy |
10.0 mi |
1:13:56 |
7:24 |
|
| 7/19/2008 |
Run |
10 Miler |
Easy |
10.0 mi |
1:15:11 |
7:32 |
|
|