| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2011 |
Run |
Lake Village |
Easy |
3.0 mi |
22:26 |
7:29 |
 |
| 5/28/2011 |
Run |
Canal Path |
Easy |
5.0 mi |
37:09 |
7:26 |
|
| 5/27/2011 |
Run |
Lake Village |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 5/15/2011 |
Run |
Canal Path |
Easy |
2.0 mi |
15:20 |
7:40 |
|
| 5/4/2011 |
Run |
Lake Village |
Easy |
7.0 mi |
53:49 |
7:42 |
|
| 4/27/2011 |
Run |
Lake Village |
Easy w/Tempo |
6.2 mi |
45:20 |
7:19 |
|
| 4/24/2011 |
Run |
Canal Path |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 4/22/2011 |
Run |
Canal Path |
Easy w/Tempo |
7.0 mi |
50:29 |
7:13 |
|
| 4/16/2011 |
Run |
Random |
Easy |
5.0 mi |
38:45 |
7:45 |
|
| 4/13/2011 |
Run |
Lake Village |
Easy |
7.0 mi |
54:44 |
7:50 |
|
| 4/6/2011 |
Run |
Lake Village |
Easy |
5.0 mi |
39:19 |
7:52 |
|
| 3/29/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
33:50 |
8:28 |
|
| 3/15/2011 |
Run |
Random |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/12/2011 |
Run |
Random |
Easy |
4.2 mi |
42:00 |
10:00 |
|
| 3/11/2011 |
Run |
Canal Path |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 2/28/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
8:59 |
8:59 |
|
| 1/4/2011 |
Run |
Treadmill |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 1/2/2011 |
Run |
Indy |
Easy |
5.0 mi |
36:03 |
7:13 |
|
| 1/1/2011 |
Run |
Indy |
Easy |
6.0 mi |
43:43 |
7:18 |
|
| 12/29/2010 |
Run |
Lake Village |
Easy |
3.0 mi |
23:25 |
7:49 |
|
| 12/26/2010 |
Run |
Treadmill |
Easy |
4.5 mi |
36:40 |
8:09 |
|
| 12/23/2010 |
Run |
Indy |
Easy |
3.1 mi |
24:09 |
7:48 |
|
| 12/21/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 12/16/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 12/10/2010 |
Run |
Indy |
Easy |
2.0 mi |
15:30 |
7:45 |
|
| 12/5/2010 |
Run |
Indy |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 11/29/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 11/26/2010 |
Run |
South Whitley Town Loop |
Easy |
10.0 mi |
1:11:40 |
7:10 |
|
| 11/23/2010 |
Run |
Lake Village |
Easy |
8.0 mi |
1:01:10 |
7:39 |
|
| 11/20/2010 |
Run |
CCFP |
Easy |
10.8 mi |
1:17:05 |
7:09 |
|
| 11/14/2010 |
Run |
Richmond |
Easy |
7.5 mi |
56:35 |
7:33 |
|
| 11/13/2010 |
Run |
Random |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/10/2010 |
Run |
Lake Village |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 11/6/2010 |
Run |
Indianapolis Monumental Marathon |
Race |
26.2 mi |
2:44:53 |
6:18 |
|
| 11/6/2010 |
Run |
Downtown Indy |
WU/CD |
0.7 mi |
6:00 |
8:35 |
|
| 11/3/2010 |
Run |
Lake Village |
Easy |
4.0 mi |
30:19 |
7:35 |
|
| 11/1/2010 |
Run |
Lake Village |
Easy |
9.0 mi |
1:09:50 |
7:46 |
|
| 10/30/2010 |
Run |
Indy |
Easy |
12.6 mi |
1:33:30 |
7:26 |
|
| 10/28/2010 |
Run |
Treadmill |
Recovery |
5.5 mi |
44:00 |
8:00 |
|
| 10/26/2010 |
Run |
Lake Village |
Easy |
10.0 mi |
1:14:54 |
7:30 |
|
| 10/24/2010 |
Run |
Lake Village |
Easy |
7.0 mi |
53:30 |
7:39 |
|
| 10/22/2010 |
Run |
Lake Village |
Easy |
3.0 mi |
22:21 |
7:27 |
|