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Run: Tempo Previous Next

10/5/2007

Date

6:44 PM

Time

6.3 km

Distance

33:29

Duration

5:22 km

Pace

Equipment

adidas Response Cushion

Health

Weight62 kg

Avg HR167 bpm

Max HR180 bpm

kilojoules1681

Weather

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Splits
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CourseW (08) Nijenkampsweg - Kanaal - Oude Bornsedijk

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