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Summary
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Run: Tempo
Previous
Next
4/6/2007
Date
6:15 PM
Time
10 km
Distance
52:28
Duration
5:15 km
Pace
Equipment
adidas Response Cushion
Health
Weight
60 kg
Avg HR
165 bpm
Max HR
187 bpm
Rest HR
55 bpm
kilojoules
2603
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
W (10) Nijenkamp - Kanaal - Abdijweg
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