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8/13/2007

Date

8:45 PM

Time

7.8 km

Distance

43:12

Duration

5:31 km

Pace

Equipment

adidas Response Cushion

Health

Weight62 kg

Avg HR159 bpm

Max HR174 bpm

kilojoules2108

Weather

Temperature22 C

Conditions

Ratings

Effort3 / 10

Quality9 / 10

Splits
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Map

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CourseW (07.3) Nijenkampsweg - Kanaal - Legtenbergerstr

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