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Summary
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Run: Long
Previous
Next
3/25/2007
Date
9:00 AM
Time
13.5 km
Distance
1:20:00
Duration
5:56 km
Pace
Equipment
Nike Air Pegasus 2005 (NAPeg)
Health
Weight
61 kg
Avg HR
150 bpm
Max HR
170 bpm
Rest HR
59 bpm
kilojoules
3572
Weather
Temperature
14 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
W (13.5) Weerselo-Oldenzaal (Alof-Ootmdk-Essen-O.Wrslosewg)
Comments
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