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Summary
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Run: Easy
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9/8/2007
Date
5:00 PM
Time
5.3 km
Distance
30:46
Duration
5:49 km
Pace
Equipment
adidas Response Cushion
Health
Weight
63 kg
Avg HR
164 bpm
Max HR
169 bpm
kilojoules
1448
Weather
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
W (07.3) Nijenkampsweg - Kanaal - Legtenbergerstr
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