Run: Long Previous Next

9/25/2009

9:30 AM

14 mi

1:59:02

8:31 mi

Health

147 lb
132 bpm
6516

Weather

52 F

Ratings

6 / 10
7 / 10

Notes

Felt good. Lots of endurance. The only negative was the blisters I got from the new inserts in my new shoes (both worn for the first time on this run...which was my longest since 1987). Still, was a good run & good confidence builder before the half on 10/11.

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