Run: Fartlek Previous Next

10/6/2009

11:00 AM

3.5 mi

27:17

7:48 mi

Health

145 lb
144 bpm
1607

Weather

55 F

Ratings

7 / 10
5 / 10

Notes

1 mi easy (8:35), then 2 miles, sub-race pace (7:14/7:09), then 1/2 mi easy (4:20). Lungs burned from still being sick, but legs felt decent. Couldn't have run the 1/2 marathon today. Hope I get better before the race on Sunday. Pretty wiped out, post-run. Probably shouldn't have run today. We'll see if it comes back to bite me.

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