Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ResurrectedRunr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Recovery
Previous
Next
11/3/2009
Date
10:52 AM
Time
3.5 mi
Distance
33:02
Duration
9:27 mi
Pace
Equipment
Brooks Defyance 2 (pair A)
Health
Weight
144.2 lb
Avg HR
130 bpm
kilojoules
1598
Weather
Temperature
50 F
Conditions
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Pioneer Trails + 118th
Notes
Easy recovery run.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help