Notes
My legs are definitely getting tired from the miles on them. Struggled to hit the right paces today, although tended to be on the fast side. My shins were pretty tender again, but they didn't bother me during the fast stuff.
Training Plan Entry
Interval
1.5 mi
3 x {400,200,200} with as much rest as desired
1:37 for 400, 47 for 200 (R Pace)