Run: Interval Previous Next

3/27/2018

4:23 PM

7.1 mi

1:06:53.41

9:23 mi

Health

150 bpm
174 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

First repeat was great Nice and calm

2nd one same thing

3rd one last 2 mins I lost the calm and totally was more freaking out. I had to yell at myself to relax.

4th one was much better and pushed the pace a few more seconds faster and just kept the same speed on the treadmill instead of changing like i had to on the other ones to get about the right pace.

Overall was good. And was good for me to work on my weakness of freaking out.

Comments