Run: Snowshoe Running Previous Next

Looks like your HR was ni up there during the middle of the run....this is about what I'd aim for if you'd done the speedwork. I thought the snowshoe miles would be a good replacement for the speed right now and I think this backs that assumption up.

I agree. Last year I was more just about figure out running with them. This year my goal was to get out and use for speed work. Build up some strength. And see how that takes me into spring. Brenner said he does the speed work on them...I laughed and said the whole run kicks my ass. Single track running is also completely new for me too.