Run: Long Previous Next

3/7/2021

8:10 AM

12 mi

2:01:09.76

10:06 mi

Health

150 bpm
171 bpm
  • Splits
  • Graphs

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Notes

12 with last 2 at mp (9:10)

Definitely was tired. 11th mile was in the wind. 12th I was dead at the end. I was pretty sore all day from the run but felted pretty good next day.

Comments

stenine

Very good effort (can see you were working from the HR). I'd be pretty happy with this one if I were you.