| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2022 |
Run |
|
Default |
7.2 mi |
1:12:24 |
10:07 |
 |
| 3/24/2022 |
Run |
|
Streak day |
1.0 mi |
10:30 |
10:06 |
|
| 3/20/2022 |
Run |
|
Long |
11.0 mi |
1:52:52 |
10:15 |
|
| 3/18/2022 |
Run |
|
Recovery |
2.0 mi |
20:26 |
10:08 |
|
| 3/14/2022 |
Run |
|
Recovery |
1.1 mi |
10:39 |
10:09 |
|
| 3/13/2022 |
Run |
|
Long |
10.0 mi |
1:44:57 |
10:29 |
|
| 3/12/2022 |
Run |
|
Recovery |
7.4 mi |
1:26:37 |
11:48 |
|
| 3/7/2022 |
Run |
|
Recovery |
6.6 mi |
1:15:48 |
11:30 |
|
| 3/4/2022 |
Run |
|
Recovery |
0.1 mi |
1:16 |
9:44 |
|
| 3/4/2022 |
Run |
|
Recovery |
0.7 mi |
6:40 |
9:57 |
|
| 3/4/2022 |
Run |
|
Recovery |
6.2 mi |
1:01:39 |
9:53 |
|
| 3/2/2022 |
Run |
|
Interval |
5.7 mi |
1:00:26 |
10:35 |
|
| 2/28/2022 |
Run |
|
Recovery |
7.7 mi |
1:22:15 |
10:41 |
|
| 2/22/2022 |
Run |
|
Default |
1.0 mi |
11:41 |
11:35 |
|
| 2/21/2022 |
Run |
|
Default |
3.3 mi |
34:28 |
10:23 |
|
| 2/19/2022 |
Run |
|
Default |
4.0 mi |
42:16 |
10:31 |
|
| 2/16/2022 |
Run |
|
Recovery |
6.2 mi |
1:11:09 |
11:28 |
|
| 2/9/2022 |
Run |
|
Recovery |
6.1 mi |
1:03:09 |
10:20 |
|
| 2/6/2022 |
Run |
|
Snowshoe Running |
6.4 mi |
1:16:18 |
11:51 |
|
| 2/6/2022 |
Run |
|
WU & CD |
0.3 mi |
3:31 |
11:43 |
|
| 1/30/2022 |
Run |
|
Long |
10.1 mi |
1:45:28 |
10:30 |
|
| 1/24/2022 |
Run |
|
Snowshoe Running |
3.2 mi |
36:31 |
11:21 |
|
| 1/20/2022 |
Run |
|
Recovery |
6.1 mi |
1:03:17 |
10:22 |
|
| 1/18/2022 |
Run |
|
Recovery |
7.0 mi |
1:12:50 |
10:23 |
|
| 1/16/2022 |
Run |
|
Long |
10.0 mi |
1:50:32 |
11:04 |
|
| 1/14/2022 |
Run |
|
Snowshoe Running |
3.0 mi |
36:32 |
12:06 |
|
| 1/12/2022 |
Run |
|
Recovery |
0.2 mi |
2:12 |
10:28 |
|
| 1/12/2022 |
Run |
|
Recovery |
6.5 mi |
1:06:29 |
10:14 |
|
| 1/7/2022 |
Run |
|
Recovery |
1.8 mi |
17:25 |
9:47 |
|
| 1/7/2022 |
Run |
|
Recovery |
1.2 mi |
11:48 |
9:51 |
|
| 1/7/2022 |
Run |
|
Recovery |
1.0 mi |
10:09 |
9:52 |
|
| 1/7/2022 |
Run |
|
Snowshoe Running |
3.1 mi |
35:02 |
11:21 |
|
| 1/4/2022 |
Run |
|
Recovery |
7.2 mi |
1:13:24 |
10:09 |
|
| 12/28/2021 |
Run |
|
Snowshoe Running |
4.6 mi |
51:20 |
11:10 |
|
| 12/25/2021 |
Run |
|
Streak day |
1.1 mi |
10:28 |
9:53 |
|
| 12/23/2021 |
Run |
|
Recovery |
6.0 mi |
1:00:35 |
10:02 |
|
| 12/18/2021 |
Run |
|
Streak day |
0.2 mi |
1:42 |
9:27 |
|
| 12/18/2021 |
Run |
|
Streak day |
1.8 mi |
17:19 |
9:51 |
|
| 12/16/2021 |
Run |
|
Easy |
6.4 mi |
58:18 |
9:09 |
|
| 12/14/2021 |
Run |
|
Easy |
4.8 mi |
48:10 |
10:01 |
|
| 12/14/2021 |
Run |
|
Easy |
1.7 mi |
16:46 |
9:49 |
|
| 12/13/2021 |
Run |
|
Easy |
6.1 mi |
1:00:31 |
9:53 |
|
| 12/11/2021 |
Run |
|
Snowshoe Running |
2.1 mi |
22:41 |
11:04 |
|
| 12/8/2021 |
Run |
|
Easy |
6.8 mi |
1:08:15 |
9:59 |
|
| 12/5/2021 |
Run |
|
Long |
10.0 mi |
1:48:20 |
10:51 |
|
| 12/3/2021 |
Run |
|
Recovery |
6.0 mi |
1:02:11 |
10:19 |
|
| 12/1/2021 |
Run |
|
Easy |
6.3 mi |
1:02:45 |
9:55 |
|
| 11/29/2021 |
Run |
|
Recovery |
5.0 mi |
50:37 |
10:07 |
|
| 11/27/2021 |
Run |
|
Easy |
4.6 mi |
44:45 |
9:47 |
|
| 11/25/2021 |
Run |
|
Streak day |
1.2 mi |
11:46 |
9:49 |
|
| 11/23/2021 |
Run |
|
Easy |
3.1 mi |
30:14 |
9:40 |
|
| 11/21/2021 |
Run |
|
Long |
9.0 mi |
1:25:36 |
9:30 |
|
| 11/19/2021 |
Run |
|
Recovery |
5.0 mi |
51:39 |
10:19 |
|
| 11/17/2021 |
Run |
|
Recovery |
4.5 mi |
45:24 |
10:04 |
|
| 11/15/2021 |
Run |
|
Recovery |
6.6 mi |
1:09:51 |
10:35 |
|
| 11/13/2021 |
Run |
|
Recovery |
4.0 mi |
40:22 |
10:04 |
|
| 11/11/2021 |
Run |
|
Recovery |
6.4 mi |
1:10:22 |
11:02 |
|
| 11/9/2021 |
Run |
|
Recovery |
0.4 mi |
4:13 |
10:17 |
|
| 11/9/2021 |
Run |
|
Recovery |
5.2 mi |
54:17 |
10:33 |
|
| 11/7/2021 |
Run |
|
Recovery |
6.0 mi |
1:08:51 |
11:28 |
|
| 11/5/2021 |
Run |
|
Recovery |
3.0 mi |
31:15 |
10:19 |
|
| 11/5/2021 |
Run |
|
Recovery |
2.2 mi |
23:02 |
10:34 |
|
| 11/4/2021 |
Run |
|
Recovery |
6.0 mi |
1:04:57 |
10:49 |
|
| 11/2/2021 |
Run |
|
Recovery |
4.7 mi |
47:57 |
10:10 |
|
| 10/30/2021 |
Run |
|
Recovery |
3.7 mi |
38:31 |
10:30 |
|
| 10/29/2021 |
Run |
|
Recovery |
0.4 mi |
4:43 |
10:43 |
|
| 10/29/2021 |
Run |
|
Recovery |
4.0 mi |
42:57 |
10:43 |
|
| 10/27/2021 |
Run |
|
Recovery |
3.4 mi |
35:22 |
10:28 |
|
| 10/27/2021 |
Run |
|
Recovery |
0.3 mi |
3:07 |
9:44 |
|
| 10/25/2021 |
Run |
|
Recovery |
2.0 mi |
21:09 |
10:29 |
|
| 10/22/2021 |
Run |
|
Streak day |
1.0 mi |
11:10 |
10:45 |
|
| 10/20/2021 |
Run |
|
Recovery |
2.1 mi |
21:12 |
10:15 |
|
| 10/18/2021 |
Run |
|
Recovery |
3.0 mi |
31:57 |
10:37 |
|
| 10/16/2021 |
Run |
|
Recovery |
3.0 mi |
36:38 |
12:08 |
|
| 10/14/2021 |
Run |
|
Recovery |
6.0 mi |
1:05:55 |
10:59 |
|
| 10/11/2021 |
Run |
|
Recovery |
3.7 mi |
40:03 |
10:59 |
|
| 10/9/2021 |
Run |
|
Recovery |
5.0 mi |
54:58 |
10:59 |
|
| 10/7/2021 |
Run |
|
Recovery |
7.0 mi |
1:14:15 |
10:36 |
|
| 10/5/2021 |
Run |
|
Recovery |
5.0 mi |
53:37 |
10:41 |
|
| 10/2/2021 |
Run |
|
Race |
3.2 mi |
28:17 |
8:59 |
|
| 10/2/2021 |
Run |
|
Race |
6.3 mi |
57:22 |
9:10 |
|
| 10/2/2021 |
Run |
|
WU & CD |
0.7 mi |
7:58 |
11:04 |
|
| 9/30/2021 |
Run |
|
Recovery |
6.2 mi |
1:07:12 |
10:54 |
|
| 9/26/2021 |
Run |
|
Long |
20.0 mi |
3:51:22 |
11:34 |
|
| 9/23/2021 |
Run |
|
Easy |
8.4 mi |
1:36:09 |
11:31 |
|
| 9/21/2021 |
Run |
|
Recovery |
7.3 mi |
1:22:29 |
11:23 |
|
| 9/16/2021 |
Run |
|
Streak day |
1.0 mi |
10:53 |
10:41 |
|
| 9/15/2021 |
Run |
|
Race |
4.2 mi |
40:37 |
9:39 |
|
| 9/15/2021 |
Run |
|
WU & CD |
3.1 mi |
36:56 |
11:53 |
|
| 9/12/2021 |
Run |
|
Long |
20.0 mi |
3:37:33 |
10:53 |
|
| 9/9/2021 |
Run |
|
Interval |
8.0 mi |
1:16:26 |
9:33 |
|
| 9/7/2021 |
Run |
|
Recovery |
6.0 mi |
1:04:18 |
10:42 |
|
| 9/4/2021 |
Run |
|
Recovery |
3.0 mi |
30:55 |
10:17 |
|
| 9/2/2021 |
Run |
|
Recovery |
3.2 mi |
33:21 |
10:24 |
|
| 8/29/2021 |
Run |
|
Recovery |
7.0 mi |
1:16:33 |
10:53 |
|
|