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Summary
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Run: Tempo
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Next
12/23/2007
Date
9:00 AM
Time
8 km
Distance
38:11
Duration
4:47 km
Pace
Equipment
Mizuno Wave Runner 10
Weather
Temperature
4 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Jericho Beach 8k
Notes
Ran with Connor.
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