Run: Hill Previous Next

3/7/2010

7:30 AM

15.5 km

1:20:50

5:13 km

Notes

Splits:

Bottom of UBC hill: 20:14

Top of UBC hill: 10:57 / 31:11

Walk rest: 01:58 / 33:09

Univ Golf Course Clubhouse: 15:36 / 48:45

Bathroom break: 06:32 / 55:18

Spanish Banks: 17:34 / 1:12:52

Finish: 14:30 / 1:27:22 (net 1:20:50)

Ran with Dwayne.

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