9/30/2009
6:30 AM
8.5 km
43:15
5:06 km
Nike Air Pegasus 2007 Bowerman
Ran with Tom.
Kept a good pace, but didn't feel strong enough to do Brockton Pt. with Tom.
Splits:
3rd beach water stop: 21:38 (water stop 1:15)
Finish: 43:15