Run: Easy Previous Next

11/4/2009

6:45 AM

10 km

58:27

5:51 km

Weather

Ratings

6 / 10
7 / 10

Notes

Easy run with David, Tom, Ken, Godfrey, Colin, Stewart.

Ran Brockton Pt. with Stewart at up-tempo pace.

Splits:

3rd Beach Water Stop: 23:17

Water stop + walk: 2:17 / 25:34

Barry's Bench: 23:56 / 49:31

Finish: 8:55 / 58:27

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