Grouse Grind: Default Previous Next

9/26/2010

7:30 AM

2.9 km

45:55

3.79 km / hr

Weather

  • Map

Grouse Grind

Notes

Splits:

BP/GG Fork: 02:11

Bridge: 09:13 / 11:24

1/4: 03:22 / 14:46

1/2: 09:52 / 24:38

Canyon: 08:10 / 32:48

3/4: 03:28 / 36:16

Finish: 09:39 / 45:55

Started strong but legs felt weak by the bridge so dialled back a bit and just tried to keep a consistent pace.

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