Notes
Nice run with Tony. Felt a bit sluggish at start of run and starting up the UBC Hill, but got a little stronger in last 1/3 of UBC hill and ran very strongly on the return route. Not bad for first long run in quite a while.
Splits:
House to Reznick's: 10:10
Rest stop @ Reznick's: 02:05 / 12:15
Reznick's to bottom of UBC hill: 27:40 / 39:55
Top of UBC hill: 10:34 / 50:29
Walk rest: 01:33 / 52:03
Bottom of UBC hill: 09:33 / 1:01:35
Jericho Beach parking lot: 19:28 / 1:21:03
House: 15:13 / 1:36:16
Net: 1:34:11