Run: Moderate Previous Next

1/8/2010

6:45 AM

8.5 km

45:10

5:19 km

Notes

Splits:

3rd Beach water stop: 22:28

Water stop/rest: 01:16 / 23:45

Barry's Bench/Finish: 22:40 / 46:26 (net 45:10)

Ran with Candice & Chris.

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