| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/22/2010 |
Bike |
Stanley Park Seawall - no Brockton Pt. |
Easy |
8.5 km |
45:00 |
5:18 |
 |
| 10/17/2010 |
Bike |
Random Route |
Long |
25.0 km |
1:15:00 |
3:00 |
|
| 10/15/2010 |
Bike |
Stanley Park Seawall - full |
Easy |
10.0 km |
45:00 |
4:30 |
|
| 10/8/2010 |
Bike |
Stanley Park Seawall - full |
Long |
10.0 km |
25:00 |
2:30 |
|
| 10/1/2010 |
Bike |
Stanley Park Seawall - full |
Tempo |
20.0 km |
46:30 |
2:20 |
|
| 9/17/2010 |
Bike |
Stanley Park Seawall - full |
Tempo |
18.5 km |
45:00 |
2:26 |
|