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October 2019

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23 Easy 3 mi Stepper 30:00 Hiking 14.8 mi	24 Yoga 1:00:00	25	26 Yoga 1:00:00	27 Easy 3 mi Stepper 30:00	28	29	Hiking: 14.8 mi Run: 6 mi Stepper: 1:00:00 Yoga: 2:00:00
30	1	2	3	4	5 Bike 84.5 mi	6	Bike: 84.5 mi
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28 Easy 3 mi Weights 1:00:00 Spinning 30:00 Stepper 30:00	29 Yoga 1:00:00	30	31	1 Easy 3 mi Weights 1:00:00	2	3	Run: 6 mi Spinning: 30:00 Stepper: 30:00 Weights: 2:00:00 Yoga: 1:00:00