Run: MAF Previous Next

8/23/2008

11 mi

1:44:09

9:29 mi

Health

137 bpm
153 bpm

Weather

60 F
  • Map

MAF

Notes

Great run. Felt really good.

1 9:29 1.00 7.5 128 138 121

2 9:30 1.00 8.4 134 140 124

3 9:26 1.00 7.4 135 144 119

4 9:01 1.00 7.1 135 139 122

5 9:07 1.00 7.5 140 153 122

6 8:52 1.00 7.7 137 146 122

7 9:46 1.00 8.9 137 146 122

8 9:57 1.00 6.9 141 148 124

9 9:47 1.00 7.1 142 148 123

10 9:45 1.00 7.0 143 148 123

11 9:35 1.00 6.9 144 149 123

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