Run: MAF-10 Previous Next

12/2/2008

9.1 mi

1:20:36

8:51 mi

Health

134 bpm
147 bpm

Weather

41 F
  • Map

MAF

Notes

1 8:42 1.00 8.1 129 136 119

2 8:54 1.00 8.2 136 142 122

3 9:14 1.00 7.7 133 147 122

4 8:45 1.00 8.4 135 143 120

5 8:50 1.00 7.3 136 144 122

6 8:47 1.00 7.9 133 143 120

7 9:05 1.00 7.2 138 145 122

8 8:41 1.00 8.0 139 145 122

9 8:42 1.00 7.9 139 145 121

10 0:53 0.11 7.5 139 141 13

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