Notes
Dewpoint - 43. Felt much more humid this morning. Decided to do a super slow run due to lack of sleep and not feeling too hot. HR really started bouncing around as I was coming back into the wind.
1 10:30 1.00 6.2 120 127 123
2 10:25 1.00 6.3 127 144 124
3 10:59 1.00 5.9 132 147 127
4 11:36 1.00 6.3 136 153 122
5 01:39 0.15 5.7 137 149 19