Notes
Felt really fresh after the three days off. Hopefully the legs can stay loose. Steady 13MPH wind going on... stinks running back into that at the end of the run.
1 9:20 1.00 7.4 125 134 120
2 9:32 1.00 6.8 130 142 123
3 9:07 1.00 8.3 137 142 121
4 9:55 1.00 7.5 139 148 122
5 10:11 1.00 7.0 142 147 124
6 9:54 1.00 6.9 142 147 123
7 10:01 1.00 7.2 143 150 124
8 7:24 0.75 7.3 143 151 92