1/21/2009
4.7 mi
42:59
9:09 mi
Brooks Adrenaline GTS 8
Hammies a bit stiff. Surprised I wasn't all that sore after this race.
1 9:09 1.00 7.2 124 134 119
2 9:09 1.00 7.4 129 139 122
3 9:02 1.00 7.5 137 141 122
4 9:20 1.00 6.8 138 142 122
5 6:17 0.70 7.1 140 145 8