Workouts

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Date Activity Course Type Distance Duration Pace ▲   10/13/2017 Run   Default 2.8 km 20:05 7:12 2/27/2018 Run   Default 3.9 km 28:34 7:18 5/3/2011 Run Aki - Cliffs Easy 4.8 km 35:24 7:26 6/3/2018 Run   Default 10.9 km 1:20:49 7:27 2/8/2018 Run   Default 3.3 km 25:35 7:48 6/16/2011 Run Aki - Beach Road Injury Rehab 4.3 km 35:01 8:11 6/13/2011 Run Aki - Beach Road Injury Rehab 3.7 km 30:01 8:14 4/11/2018 Run   Default 4.1 km 38:00 9:22