Notes
Fort Richardson, AK. Ran with both dogs this morning. I think this will work OK until someone else is running with a dog and all hell breaks loose. I'm happy with how my right foot is responding to PF treatment. I feel like I'll be able to ramp up my running according to my mileage build up schedule, which should take me through the bulk of the summer. I'm starting to have hopes of doing the half marathon in June, but I'll need to increase my long run distance more than what I have scheduled right now. I'll take it easy and slow for now and see how my foot responds to increased running.