Notes
was going to do al longer run, started off kind of slow, then this little kid passed me. didn't matter, except he kept slowing down (i did not, same pace) and I would catch up. he'd speed up again to stay ahead, get tired and I'd catch him. decided this is stupid and I'm definitely affecting his run so just went past him and held 5:30s for a 4-5 miles which actually made my legs feel better. gotta get out to willmar.