Run: Tempo Previous Next

6/5/2008

9:00 PM

11.3 mi

1:15:00

6:40 mi

Health

160 lb
5699

Weather

67 F
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Notes

25 MIN WARMUP, 45 MIN TEMPO, 10 COOLDOWN. POURING OUT FOR THE FIRST 20 MINUTES, THEN FINALLY LESSENED UP. NEW SHOES FEEL NICE. DIDN'T FEEL LIKE A COOLDOWN, NBA B-BALL ON THE TUBE.

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