Notes
bandited and paced the 25k for Glenn. he said 6:52s. Damn if it wasn't almost dead on. Could tell he wasn't interested in running after about 12.5. "How ya feelin?". "kind of shitty". Forced him to be under 1:30 (1:29:55) for the HM. Feel kind of bad for grabbing some gatorade at mile 12. Since Phil dropped at 10k, I guess I was just taking his quota.