Run: Fartlek Previous Next

8/27/2009

5:30 PM

13 mi

1:23:00

6:24 mi

Notes

wanted to do tempo, but just too tired. turned into a fartlek for the whole run. legs are tired and core is sore. Worst thing, and I don't know why or how, but had Olivia Netwon John in my head. What the fucking fuck?

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