Core: Default Previous Next

1/1/2008

15:00

No additional information was recorded for this entry.

  • Map

Random Route

Notes

Stability Balll Crunch 3 30

Standard Crunch - 2 sec hold 3 30

Crunch - Torso Rotation 3 30

Reverse Crunch Curl 3 30

Straight Legged Crunch 3 30

Comments