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7/6/2018

1.5 mi

22:00

14:40 mi

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<No name>

Notes

Wasn't really a run, but I have to categorize as such to keep track of wear on shoes.

Walked at 10-12 incline, 4.0-4.5 for a 1.5 miles/ 22 minutes. Got my heart rate up and felt good to move. No foot pain.

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