8/1/2018
3.8 mi
40:45
10:44 mi
Brooks Adrenaline GTS-18 (New/2nd Pair Blu)
Warmup for 3-4 minutes, then ran 7-8 minutes at a time x 4 with 2 min walk breaks.
Avg HR 142, max 179. Still not sure I'm going to pay attention to any of this anymore....seems like it is not accurate or reliable.