Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/29/2024 Bike   Default 0.2 mi 30:33 2:32:47 4/17/2024 Bike   Default 0.5 mi 30:10 56:56 4/10/2024 Bike   Default 0.5 mi 31:01 57:26 4/3/2024 Bike   Default   30:58   1/3/2024 Bike   Default 0.1 mi 30:34 3:38:19 12/27/2023 Bike   Default 0.2 mi 30:04 2:10:42 12/20/2023 Bike   Default 0.2 mi 30:00 3:20:02 12/6/2023 Bike   Default 0.1 mi 30:31 3:54:42 11/29/2023 Bike   Default 0.1 mi 30:00 5:00:00 11/8/2023 Bike   Default 0.2 mi 31:28 3:16:43 11/1/2023 Bike   Default 0.2 mi 34:51 3:03:25 9/17/2017 Bike   Race 62.0 mi 4:30:00 4:22 9/18/2016 Bike   Easy 26.0 mi 1:45:00 4:03 9/6/2014 Bike   Race 57.9 mi 3:31:38 3:40 8/23/2014 Bike   Default 29.7 mi 1:51:03 3:45 8/23/2014 Bike   Easy 29.3 mi 1:38:43 3:23 7/30/2014 Bike   Easy 15.4 mi 1:01:14 4:00 7/29/2014 Bike   Easy 16.0 mi 1:02:32 3:55 7/13/2014 Bike   Race 65.9 mi 5:06:08 4:39 6/29/2014 Bike   Default 40.0 mi 2:34:24 3:52 6/27/2014 Bike   Default 13.5 mi 58:00 4:18 6/25/2014 Bike   Default 4.0 mi 16:00 4:00 5/27/2014 Bike   Easy 10.7 mi 41:33 3:53 5/26/2014 Bike   Easy 15.0 mi 59:17 3:58 5/6/2014 Bike   Easy 6.2 mi 27:00 4:22 7/14/2013 Bike Hudson Valley 100k Easy 60.3 mi 6:30:54 6:29 5/26/2013 Bike   Easy 3.4 mi 15:41 4:35 5/14/2013 Bike   Easy 9.1 mi 34:57 3:52 5/10/2013 Bike   Easy 14.7 mi 59:28 4:04 5/7/2013 Bike   Easy 14.5 mi 1:01:05 4:13 5/6/2013 Bike   Easy 10.5 mi 40:54 3:55 5/5/2013 Bike   Easy 8.0 mi 31:05 3:55 5/4/2013 Bike   Easy 5.8 mi 22:42 3:57 5/2/2013 Bike   Easy 4.2 mi 16:43 3:59