Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/2/2016 Bike   Easy 5.5 mi 15:00 2:44
2/1/2016 Bike   Easy 10.3 mi 30:00 2:56
1/20/2016 Bike   Easy 13.0 mi 45:00 3:28
1/18/2016 Bike   Easy 11.4 mi 30:00 2:38
1/13/2016 Bike   Easy 10.7 mi 30:00 2:49
1/11/2016 Bike   Easy 10.1 mi 30:00 2:58
1/8/2016 Bike   Easy 9.5 mi 30:00 3:11
8/19/2014 Bike   Easy 11.0 mi 30:00 2:44
8/14/2014 Bike   Tempo 13.5 mi 30:00 2:14
8/11/2014 Bike   Easy 20.0 mi 50:00 2:30
5/5/2014 Bike   Easy 10.0 mi 27:45 2:47
4/8/2014 Bike   Easy 7.6 mi 20:00 2:39
4/7/2014 Bike   Easy 13.2 mi 30:00 2:17
3/11/2014 Bike   Easy 11.8 mi 30:00 2:33
3/7/2014 Bike   Easy 12.1 mi 30:00 2:29
3/6/2014 Bike   Easy 12.3 mi 30:00 2:27
3/5/2014 Bike   Easy 11.9 mi 30:00 2:32
3/4/2014 Bike   Easy 11.7 mi 30:00 2:35
3/2/2014 Bike   Easy 7.5 mi 20:00 2:40
3/1/2014 Bike   Easy 7.5 mi 20:00 2:40
2/28/2014 Bike   Easy 10.6 mi 30:00 2:51
2/27/2014 Bike   Easy 10.1 mi 30:00 2:59
2/26/2014 Bike   Easy 11.7 mi 30:00 2:34
2/25/2014 Bike   Easy 11.0 mi 30:00 2:44
2/24/2014 Bike   Easy 11.2 mi 30:00 2:41
2/22/2014 Bike   Easy 7.1 mi 20:00 2:50
2/21/2014 Bike   Easy 10.2 mi 30:00 2:58
2/20/2014 Bike   Easy 10.8 mi 30:00 2:47
2/16/2014 Bike   Easy 13.5 mi 40:00 2:58
2/15/2014 Bike   Easy 7.1 mi 20:00 2:49
2/14/2014 Bike   Easy 10.5 mi 30:00 2:52
2/13/2014 Bike   Easy 10.0 mi 30:00 3:00
2/12/2014 Bike   Easy 11.7 mi 30:00 2:34
2/11/2014 Bike   Easy 10.6 mi 30:00 2:50
2/9/2014 Bike   Easy 10.1 mi 30:00 2:58
2/5/2014 Bike   Easy 10.2 mi 30:00 2:57
2/3/2014 Bike   Easy 10.3 mi 30:00 2:55
1/25/2014 Bike   Easy 10.1 mi 30:00 2:59
1/24/2014 Bike   Easy 10.3 mi 30:00 2:55
1/23/2014 Bike   Easy 11.2 mi 30:00 2:42
1/22/2014 Bike   Easy 10.2 mi 30:00 2:57
1/21/2014 Bike   Easy 10.8 mi 30:00 2:47
1/19/2014 Bike   Easy 13.7 mi 40:00 2:56
1/18/2014 Bike   Easy 6.2 mi 20:00 3:13
1/17/2014 Bike   Easy 9.7 mi 30:00 3:06
1/16/2014 Bike   Easy 9.1 mi 30:00 3:19
1/15/2014 Bike   Easy 8.0 mi 30:00 3:45
1/14/2014 Bike   Easy 9.0 mi 30:00 3:21
1/12/2014 Bike   Easy 11.7 mi 40:00 3:25
1/11/2014 Bike   Easy 5.5 mi 20:00 3:41
1/10/2014 Bike   Easy 10.2 mi 30:00 2:57
1/9/2014 Bike   Easy 9.3 mi 30:00 3:14
1/8/2014 Bike   Easy 9.2 mi 30:00 3:16
1/7/2014 Bike   Easy 8.8 mi 30:00 3:25
1/4/2014 Bike   Easy 10.7 mi 40:00 3:45
1/3/2014 Bike   Easy 8.0 mi 30:00 3:45
1/2/2014 Bike   Easy 8.0 mi 30:00 3:45
1/1/2014 Bike   Easy 8.0 mi 30:00 3:45
12/31/2013 Bike   Easy 8.0 mi 30:00 3:45
12/29/2013 Bike   Easy 10.7 mi 40:00 3:45
12/28/2013 Bike   Easy 8.0 mi 30:00 3:45
12/26/2013 Bike   Easy 8.0 mi 30:00 3:45
12/24/2013 Bike   Easy 6.7 mi 25:00 3:45
12/21/2013 Bike   Easy 6.7 mi 25:00 3:45
12/20/2013 Bike   Easy 6.7 mi 25:00 3:46
12/18/2013 Bike   Easy 6.7 mi 25:00 3:46
12/17/2013 Bike   Easy 6.7 mi 25:00 3:46
12/15/2013 Bike   Easy 9.3 mi 35:00 3:46
12/14/2013 Bike   Easy 6.7 mi 25:00 3:44
12/13/2013 Bike   Easy 6.7 mi 25:00 3:44
12/12/2013 Bike   Easy 6.7 mi 25:00 3:44
12/11/2013 Bike   Easy 6.7 mi 25:00 3:44
12/10/2013 Bike   Easy 6.7 mi 25:00 3:44
12/8/2013 Bike   Easy 6.7 mi 25:00 3:44
12/7/2013 Bike   Default 6.7 mi 25:00 3:44
12/6/2013 Bike   Easy 6.7 mi 25:00 3:44
12/5/2013 Bike   Easy 5.3 mi 20:00 3:46
12/4/2013 Bike   Easy 5.3 mi 20:00 3:46
12/3/2013 Bike   Easy 5.3 mi 20:00 3:46
12/2/2013 Bike   Easy 5.3 mi 20:00 3:46
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