Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/1/2013 Run   Trail Run 5.5 mi 49:50 9:04 2/25/2013 Run   Trail Run 5.6 mi 48:59 8:49 2/24/2013 Run   Trail Run 10.6 mi 1:52:03 10:36 2/17/2013 Run   Trail Run 15.4 mi 2:50:01 11:05 2/8/2013 Run   Base Pace 4.2 mi 38:28 9:10 2/2/2013 Run   Trail Run 5.6 mi 55:37 9:55 1/25/2013 Run   Base Pace 6.2 mi 54:00 8:42 12/22/2012 Run   Trail Run 9.5 mi 1:46:19 11:09 12/16/2012 Run Lewis Morris Park Trail 1/2 Race 13.1 mi 1:42:52 7:53 12/1/2012 Run   Trail Run 8.7 mi 1:44:02 11:55 11/27/2012 Run   Easy 7.1 mi 1:02:15 8:46 11/24/2012 Run   Trail Run 8.7 mi 1:48:11 12:23 11/18/2012 Run   Trail Run 9.3 mi 2:00:00 12:59 11/7/2012 Run   Base Pace 4.1 mi 32:38 7:53 10/27/2012 Run   Barefoot 5.1 mi 52:17 10:14