| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2013 |
Run |
|
Trail Run |
12.5 mi |
2:30:44 |
12:07 |
 |
| 12/26/2013 |
Run |
|
Trail Run |
5.5 mi |
51:24 |
9:21 |
|
| 12/17/2013 |
Run |
|
Base Pace |
6.1 mi |
48:57 |
8:04 |
|
| 12/14/2013 |
Run |
|
Trail Run |
9.2 mi |
1:27:22 |
9:31 |
|
| 11/3/2013 |
Run |
|
Trail Run |
17.0 mi |
3:14:18 |
11:26 |
|
| 9/20/2013 |
Run |
|
Trail Run |
5.0 mi |
59:10 |
11:46 |
|
| 9/13/2013 |
Run |
|
Trail Run |
5.5 mi |
52:01 |
9:29 |
|
| 9/5/2013 |
Run |
|
Trail Run |
5.5 mi |
53:33 |
9:46 |
|
| 8/31/2013 |
Run |
|
Trail Run |
8.9 mi |
1:48:02 |
12:06 |
|
|