Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/5/2014 Run   Trail Run 5.5 mi 52:43 9:32 5/23/2014 Run   Trail Run 10.5 mi 2:13:54 12:47 5/20/2014 Run   Trail Run 5.0 mi 55:29 11:09 5/3/2014 Run North Face - Bear Mountain 50 Race 50.0 mi 11:52:09 14:15 4/5/2014 Run Lost Brook Trail (Tenafly Nature Center) Race 10.0 mi 1:15:42 7:35 3/30/2014 Run   Trail Run 24.1 mi 4:56:00 12:17 3/8/2014 Run   Trail Run 9.3 mi 1:56:33 12:29 3/8/2014 Run   Trail Run 9.3 mi 1:58:40 12:46 3/1/2014 Run   Trail Run 9.3 mi 1:51:42 12:05 2/15/2014 Run   Base Pace 9.7 mi 1:17:25 8:01 2/13/2014 Run   Easy 7.5 mi 1:11:55 9:34 2/9/2014 Run   Trail Run 4.6 mi 1:10:47 15:18 2/5/2014 Run   Easy 8.2 mi 1:14:29 9:06 2/3/2014 Run   Base Pace 7.0 mi 55:55 8:00 1/26/2014 Run   Trail Run 9.4 mi 1:51:10 11:49 1/26/2014 Run   Trail Run 9.4 mi 1:49:44 11:39 1/21/2014 Run   Base Pace 6.2 mi 52:11 8:29 1/18/2014 Run   Trail Run 14.3 mi 2:31:55 10:37 1/11/2014 Run   Trail Run 14.9 mi 2:45:09 11:06 1/2/2014 Run   Base Pace 6.1 mi 52:37 8:38