| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2020 |
Run |
|
Easy |
1.1 mi |
9:32 |
8:36 |
 |
| 10/30/2020 |
Run |
|
Easy |
1.2 mi |
10:18 |
8:40 |
|
| 10/29/2020 |
Run |
|
Easy |
1.1 mi |
9:18 |
8:32 |
|
| 10/28/2020 |
Run |
|
Base Pace |
1.1 mi |
8:59 |
8:02 |
|
| 10/27/2020 |
Run |
|
Easy |
1.1 mi |
9:36 |
8:49 |
|
| 10/26/2020 |
Run |
|
Base Pace |
1.1 mi |
9:28 |
8:28 |
|
| 10/25/2020 |
Run |
|
Easy |
1.1 mi |
9:37 |
8:36 |
|
| 10/24/2020 |
Run |
|
Easy |
1.1 mi |
10:00 |
8:56 |
|
| 10/23/2020 |
Run |
|
Easy |
1.1 mi |
9:39 |
8:38 |
|
| 10/22/2020 |
Run |
|
Base Pace |
1.1 mi |
9:01 |
8:07 |
|
| 10/21/2020 |
Run |
|
Base Pace |
1.1 mi |
9:15 |
8:20 |
|
| 10/20/2020 |
Run |
|
Easy |
1.2 mi |
11:37 |
10:02 |
|
| 10/19/2020 |
Run |
|
Easy |
1.1 mi |
9:44 |
8:46 |
|
| 10/18/2020 |
Run |
|
Easy |
1.1 mi |
9:47 |
8:54 |
|
| 10/17/2020 |
Run |
|
Easy |
1.1 mi |
9:35 |
8:34 |
|
| 10/16/2020 |
Run |
|
Base Pace |
1.1 mi |
8:52 |
8:00 |
|
| 10/15/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:29 |
|
| 10/14/2020 |
Run |
|
Easy |
1.1 mi |
9:21 |
8:21 |
|
| 10/13/2020 |
Run |
|
Easy |
1.1 mi |
9:45 |
8:48 |
|
| 10/12/2020 |
Run |
|
Easy |
1.1 mi |
9:43 |
8:41 |
|
| 10/11/2020 |
Run |
|
Easy |
1.1 mi |
9:19 |
8:43 |
|
| 10/10/2020 |
Run |
|
Easy |
1.1 mi |
9:26 |
8:59 |
|
| 10/9/2020 |
Run |
|
Easy |
1.1 mi |
9:42 |
8:59 |
|
| 10/8/2020 |
Run |
|
Base Pace |
1.1 mi |
9:23 |
8:28 |
|
| 10/7/2020 |
Run |
|
Base Pace |
1.1 mi |
9:14 |
8:15 |
|
| 10/6/2020 |
Run |
|
Easy |
1.1 mi |
9:55 |
9:11 |
|
| 10/5/2020 |
Run |
|
Easy |
1.1 mi |
9:47 |
9:04 |
|
| 10/4/2020 |
Run |
|
Base Pace |
1.0 mi |
8:47 |
8:27 |
|
| 10/3/2020 |
Run |
|
Easy |
1.2 mi |
10:57 |
8:59 |
|
| 10/2/2020 |
Run |
|
Base Pace |
1.1 mi |
8:52 |
8:13 |
|
| 10/1/2020 |
Run |
|
Base Pace |
1.2 mi |
9:38 |
8:19 |
|
| 9/30/2020 |
Run |
|
Easy |
2.0 mi |
17:16 |
8:47 |
|
| 9/29/2020 |
Run |
|
Easy |
1.9 mi |
16:37 |
8:54 |
|
| 9/28/2020 |
Run |
|
Easy |
1.7 mi |
14:24 |
8:31 |
|
| 9/26/2020 |
Run |
|
Base Pace |
1.1 mi |
9:50 |
8:47 |
|
| 9/25/2020 |
Run |
|
Easy |
1.1 mi |
10:05 |
9:01 |
|
| 9/24/2020 |
Run |
|
Base Pace |
1.1 mi |
9:14 |
8:11 |
|
| 9/23/2020 |
Run |
|
Base Pace |
1.1 mi |
9:27 |
8:27 |
|
| 9/22/2020 |
Run |
|
Easy |
1.1 mi |
9:37 |
8:31 |
|
| 9/21/2020 |
Run |
|
Base Pace |
1.2 mi |
9:55 |
8:29 |
|
| 9/20/2020 |
Run |
|
Easy |
1.1 mi |
9:44 |
8:38 |
|
| 9/19/2020 |
Run |
|
Base Pace |
1.1 mi |
9:25 |
8:25 |
|
| 9/18/2020 |
Run |
|
Easy |
1.2 mi |
9:54 |
8:37 |
|
| 9/17/2020 |
Run |
|
Base Pace |
1.1 mi |
9:01 |
8:17 |
|
| 9/16/2020 |
Run |
|
Base Pace |
1.1 mi |
8:27 |
8:03 |
|
| 9/15/2020 |
Run |
|
Base Pace |
1.1 mi |
8:54 |
8:11 |
|
| 9/14/2020 |
Run |
|
Base Pace |
1.1 mi |
8:46 |
8:03 |
|
| 9/13/2020 |
Run |
|
Base Pace |
1.1 mi |
9:09 |
8:15 |
|
| 9/12/2020 |
Run |
|
Base Pace |
1.1 mi |
9:11 |
8:17 |
|
| 9/11/2020 |
Run |
|
Base Pace |
1.1 mi |
9:10 |
8:12 |
|
| 9/10/2020 |
Run |
|
Base Pace |
1.1 mi |
9:18 |
8:28 |
|
| 9/9/2020 |
Run |
|
Easy |
1.1 mi |
10:09 |
9:04 |
|
| 9/8/2020 |
Run |
|
Base Pace |
1.1 mi |
9:11 |
8:12 |
|
| 9/7/2020 |
Run |
|
Base Pace |
1.1 mi |
9:18 |
8:19 |
|
| 9/6/2020 |
Run |
|
Base Pace |
1.1 mi |
9:29 |
8:33 |
|
| 9/5/2020 |
Run |
|
Base Pace |
1.1 mi |
9:16 |
8:26 |
|
| 9/4/2020 |
Run |
|
Base Pace |
1.1 mi |
9:33 |
8:32 |
|
| 9/3/2020 |
Run |
|
Base Pace |
1.1 mi |
9:18 |
8:23 |
|
| 9/2/2020 |
Run |
|
Base Pace |
1.1 mi |
9:26 |
8:31 |
|
| 9/1/2020 |
Run |
|
Easy |
1.4 mi |
12:25 |
8:42 |
|
| 8/31/2020 |
Run |
|
Easy |
1.1 mi |
9:47 |
8:40 |
|
| 8/30/2020 |
Run |
|
Easy |
1.1 mi |
9:44 |
8:42 |
|
| 8/29/2020 |
Run |
|
Easy |
1.1 mi |
9:41 |
8:40 |
|
| 8/28/2020 |
Run |
|
Easy |
1.1 mi |
9:37 |
8:36 |
|
| 8/27/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/26/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/25/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/24/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/23/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/22/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/21/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/20/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/19/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/18/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/17/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/16/2020 |
Run |
|
Base Pace |
1.1 mi |
9:30 |
8:34 |
|
| 8/15/2020 |
Run |
|
Easy |
1.1 mi |
9:22 |
8:46 |
|
| 8/14/2020 |
Run |
|
Base Pace |
1.1 mi |
9:17 |
8:32 |
|
| 8/13/2020 |
Run |
|
Base Pace |
1.1 mi |
9:10 |
8:11 |
|
| 8/12/2020 |
Run |
|
Easy |
1.1 mi |
10:05 |
8:51 |
|
| 8/11/2020 |
Run |
|
Easy |
1.1 mi |
9:42 |
8:41 |
|
| 8/10/2020 |
Run |
|
Easy |
1.1 mi |
9:54 |
8:51 |
|
| 8/9/2020 |
Run |
|
Easy |
1.1 mi |
9:45 |
8:43 |
|
| 8/8/2020 |
Run |
|
Easy |
1.1 mi |
10:09 |
9:05 |
|
| 8/7/2020 |
Run |
|
Easy |
1.1 mi |
9:37 |
8:36 |
|
| 8/6/2020 |
Run |
|
Base Pace |
1.1 mi |
9:05 |
8:07 |
|
| 8/5/2020 |
Run |
|
Base Pace |
1.1 mi |
9:11 |
8:13 |
|
| 8/4/2020 |
Run |
|
Default |
1.2 mi |
11:22 |
9:24 |
|
| 8/3/2020 |
Run |
|
Base Pace |
1.1 mi |
9:17 |
8:18 |
|
| 8/2/2020 |
Run |
|
Easy |
1.1 mi |
9:40 |
8:43 |
|
| 8/1/2020 |
Run |
|
Easy |
1.2 mi |
9:54 |
8:37 |
|
| 7/31/2020 |
Run |
|
Base Pace |
1.1 mi |
9:37 |
8:27 |
|
| 7/30/2020 |
Run |
|
Base Pace |
1.1 mi |
9:02 |
8:05 |
|
| 7/29/2020 |
Run |
|
Base Pace |
1.1 mi |
9:23 |
8:23 |
|
| 7/28/2020 |
Run |
|
Base Pace |
1.1 mi |
9:21 |
8:30 |
|
| 7/27/2020 |
Run |
|
Easy |
1.1 mi |
9:54 |
9:05 |
|
| 7/26/2020 |
Run |
|
Easy |
1.1 mi |
9:56 |
8:57 |
|
| 7/25/2020 |
Run |
|
Easy |
1.1 mi |
9:50 |
8:57 |
|
| 7/24/2020 |
Run |
|
Base Pace |
1.2 mi |
9:44 |
8:24 |
|
| 7/23/2020 |
Run |
|
Easy |
1.1 mi |
10:05 |
9:06 |
|
|