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Summary
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Run: Steady
Previous
Next
1/17/2009
Date
11:00 AM
Time
7.4 mi
Distance
1:03:43
Duration
8:39 mi
Pace
Equipment
ASICS GT-2130 (13)
Health
Weight
185 lb
Avg HR
182 bpm
Max HR
197 bpm
kilojoules
4317
Ratings
Effort
6 / 10
Quality
6 / 10
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