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Summary
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Run: Steady
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1/31/2009
Date
7:15 AM
Time
7 mi
Distance
Equipment
ASICS GT-2130 (13)
Health
Weight
185 lb
Avg HR
162 bpm
Max HR
178 bpm
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
Hotel treadmill - 1:09:00
Comments
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