Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/22/2008 Run
Bi-Lo Third Creek to Neyland
Race 15.0 km 1:35:00 10:12
11/2/2008 Run
Millhouse
Race 9.3 mi 1:27:37 9:26
9/21/2008 Run
Wear's Valley
Race 9.3 mi 1:28:40 9:33